Essential Oil 101: The Dos, Don’ts, and How to Slay 🤙🏽

Hey there, self-care warriors ✨ Today, let’s talk essential oils — in their teeny tiny bottles, packed with nature's goodness. You know, the ones your dadis and nanis kept telling you to use to get glowing skin and shiny long hair? Essential oils have always been very divisive, with some people absolutely loving them for their natural benefits, while others are super sus of them. But honestly, essential oils can be life-changing for you if only you use them the right way :) 

Whether your skincare needs a desi glow-up or your hair could use a little extra love, essential oils have your back. Let’s break down why they’re so powerful and how to use them without any hiccups. 

What Do Experts Have to Say About Essential Oils? 

Pehli baat pehle, let’s address the elephant in the room. You might have heard skincare gurus warning you to stay away from “those pesky essential oils”. And they have a good reason for that, too. In their concentrated form, essential oils are super potent, much like the spices you would put in your food. Using them undiluted would pretty much be like eating a spoonful of laal mirchi as it is. When used incorrectly or in high concentrations, they can cause irritation, allergic reactions, and even phototoxicity (which means sunburns when the oils react to sunlight). 

But just like there’s a right way to use spices to create something absolutely delicious, there’s also a proper way to use essential oils to only get the good bits. When used correctly and at the right concentration, they work wonders without any of these side effects. With the right products (hint: like ours ;) ), you don’t have to worry at all.  

So, let’s break it down a little… 

The Do’s and Don’ts of Using Essential Oils 

• Dilute, Dilute, Dilute 

Less is more! It's important to pick products that use essential oils in low concentrations to avoid any side effects. If you’re using pure essential oils, a few drops go a long way, so don’t overdo it. 

• Do a Patch Test 

Just like everyone has a different spice tolerance, people’s skin and hair also react differently to essential oils. Doing a patch test before fully incorporating any essential oil into your routine is super important. Better be safe than sorry, amirite?  

• Don’t Go for Neat 

Always add a mixer: pair essential oils with a carrier oil like coconut or almond oil to reduce the intensity. You might be tempted to play mixologist with your essential oils, but some combos just don’t vibe. Stick to blends that are known to work well together, or better yet, trust brands that have already perfected the formula for you. 

• No Sunlight, Please 

Some essential oils (like citrus oils) make your skin super sensitive to sunlight. So, if you’re using these oils, keep them for your nighttime routine or apply sunscreen if you’re stepping out during the day. 

So Why Do Essential Oils Deserve a Place in Your Routine? 

• All-Natural Baby 

Essential oils are derived directly from the source – no artificial additives. This means they also have better absorption, fewer allergens, are gentler on the skin, and are eco-friendly.  

• Packed Full of Nutrients 

These oils are chock-full of vitamins, minerals, and antioxidants that nourish your skin and hair right from the inside.   

• Aromatherapy 

Along with their skincare benefits, they smell amazing! Imagine your self-care routine smelling as calming as a lavender field or as refreshing as a minty chai. Many essential oils have the added bonus of aromatherapy, giving you the much-needed peace and calm on a busy day without being too harsh on the nose. This also means there are no artificial fragrances that are just so bad for your skin. 

• Multitasking Pros 

Dry skin, acne, frizzy hair, dull complexion—essential oils can tackle them all. They’re like the multitasking nuskas our grandmothers used but bottled for our busy modern lives. 

Here Are Some You’re Sure to Love 

• Jojoba Oil 

Loved by all skin types – its structure is similar to our skin’s natural oils, so it balances sebum without clogging pores. It hydrates, heals, and feels like that perfect soothing cup of chai on a rainy day (Adigo Swoop Face Wash). 

• Chia Seed Oil 

It really is called a superfood for a reason; It dives deep to lock in moisture, keeping your skin soft and your hair nourished. Loaded with antioxidants, it protects like an invisible forcefield around your skin and hair (Adigo Swoosh Body Lotion) 

• Hemp Seed Oil 

If your skin or hair feels rough, hemp seed oil is your new best friend. It's packed with omega fatty acids, nourishing and repairing like a good bowl of dal-chawal after a long day. It smoothes everything out, leaving you feeling comforted and pampered (Adigo Hair Mask). 

• Flaxseed Oil 

Flaxseed oil is like your skin and hair’s personal bodyguard—always on duty. It shields against dryness and irritation while providing a moisture boost for a glowing complexion and shiny locks (Adigo Swoop Face Scrub). 

How We Use Essential Oils in Adigo Products  

At Adigo, we want to provide you with the very best, and we believe that essential oils are little wonders when used smartly, which is precisely why all our personal care products contain natural, non-acidic essential oils at a concentration of less than 0.1%. This ensures you get all the benefits without worrying about irritation or phototoxicity. 

And what's more? We also use these oils as natural fragrances in our products! So, no need to stress about synthetic perfumes—all you’ll be smelling is the goodness of nature itself. 🌿 

Some Last Words  

So, what’s the takeaway here? When it comes to skincare and haircare, essential oils are like your mom’s best-kept secret: powerful, effective, and worth trying—if you know how to use them correctly. They can soothe, nourish, and rejuvenate without causing any trouble as long as they’re in the right balance (like in our Adigo products 🌻). 

Ready to embrace the magic of essential oils?  It’s time to give your skin and hair the care they truly deserve 💛